Running Ramblings – How to get out of the rut.

So.... Here's the thing. I've lost my love for running momentarily. Ask any runner who inst a premier athlete, and they will likely tell you that at some point or another, they will get to a wall with running where every long run is a struggle, the times are crap, nothing goes right, and there … Continue reading Running Ramblings – How to get out of the rut.

The Gross side of running and how to embrace it

Missing toenails, Blood blisters, chafed arm pits, Dehydration, Runner shits, All of these things and many more will affect runner types at some point in your life. If, like me, you run long distances (to me that can be anything over 10 miles, make of that what you will) you have probably come across some … Continue reading The Gross side of running and how to embrace it